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10 oz Frozen green beans;defrosted 6 Small new potatoes; unpeeled -cooked and diced 1 cn Tuna in wat...
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1 md Onion; chopped 2 Garlic cloves; chopped fine 2 ts Dried oregano 1/8 ts Fresh ground pepper 2 Id...
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1 lb Dried black beans 2 Ham hocks 1 md Red onion 1 md Yellow onion 8 c Water 1/2 t Salt 1/4 t Fresh...
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1/2 c Finely Chopped Green Onions 1/2 c Finely Chopped Green Pepper 3 tb Chopped Fresh Parsley 1 tb ...
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1 ts Vegetable oil 1 c Chopped onion 3 Garlic cloves, minced 1 c Chopped mushrooms 1 ts EACH dried b...
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1/2 lb Idaho Great Northern beans 1/2 lb Idaho Pinto beans 1/2 ts Salt 4 sl Bacon, diced 1/2 c Chopp...
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1 c Cooked and drained white Beans 2 tb Chopped fresh parsley 1 tb Snipped chives 1 tb Chopped fresh...
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1 Tablespoon olive oil 1 1/2 cups onion -- chopped 3 cloves garlic -- finely chopped 2 teaspoons dri...
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Pam spray 2 tb Olive oil 2 lb Chicken breast, diced 1 c Chopped shallots 6 ts Minced garlic 4 c Stew...
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1 pound Great Northern beans 6 cups water 6 cups chicken broth 1 large onion -- chopped 2 cloves gar...
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16 sm Artichokes, or 6 md Artichokes 2 To 2 1/2 pounds young fava -beans, shelled 1/2 c Olive oil 6 ...
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1 1/2 c Dried anasazi beans 1 1/2 c Dried pinto beans 10 c Water 1 t Salt 3 c Dried indian hominy 3 ...
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2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c A...
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1 c TVP granules 1 Scant cup boiling water 1 T Tomato paste or ketchup 1 16-oz can pinto, kidney, or...
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1 1/2 dried beans salt 1. Put beans in a large bowl and add 4 cups water and 1 teaspoon salt. Let st...
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2 cn Black beans/kidney beans 2 c Chopped onions 1 1/2 c Chopped tomatoes {canned tomatoes work, jus...
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2 c Chicken broth 2 cn White beans, rinsed and -drained (19-ounce cans) 2 tb Pesto sauce 2 tb Grated...
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1 c Water 3/4 c Beans,Black,Dry, Cooked,Drained. Packed 1 1/2 tb Applesauce 1 1/2 tb Honey 3/4 ts Sa...
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-- <Crust> 2 C Mashed Potatoes 1 Env Taco Seasoning Mix -- <Filling> 1/2 Tsp Olive Oil 1...
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1 1/4 lb Ground beef 1/3 T Cinnamon 1/4 ea Chopped green bell pepper 1 cn 8 oz. tomato sauce and mus...
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4 ts Oil, olive 2 c Onions -- chopped 1 c Celery -- finely chopped 3 Garlic cloves 1 lb Beef, ground...
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2 c Cooked or canned black beans -- (rinse & drained canned) 2 c Cooked rice 1 1/2 c Fresh cilan...
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-------------------------------FOR THE BEANS------------------------------- 1/3 c Dried black beans ...
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: Salsa: 1 sm ripe avocado, peeled, -- : pitted and chopped 1 c good quality prepared salsa : Burger...
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4 c Dried black beans 2 tb Oregano, dried 2 Onions, large, chopped 1 1/2 c Green peppers, finely dic...
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