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1/4 ea Tomato, green (1/4 peck) 1/4 ea String beans (1/4 peck) 3 c Lima beans 3 c Corn 5 ea Bell pep...
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1 md Onion, diced 5 Cloves garlic, minced 5 Patty pan squash, sliced 2 md Zucchini, sliced 1 Potato,...
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1 c TVP, rehydrated 8 To 16 oz of tempeh, chopped 8 To 16 oz of tofu, crumbled 1 To 2 cans pinto bea...
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1 c Dry Lima Beans 1 ea Small onion chopped 1/3 c Flour 1 ea Beaten egg 1 1/2 c Chopped carrots 1/4 ...
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1 cn 1-lb kidney beans; rinsed And drained 2 c Cooked brown rice 1 tb Ketchup 1/2 ts Garlic powder 1...
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1 can Garbanzon beans 1 can kidney beans 1 can green beans 1 can yellow/wax beans 1 medium onion, sl...
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4 ea Steaks, filet, 1-inch -- thick Pepper, white, cracked 1 ea Lemon grass, stalk, -- chopped OR 1 ...
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6 ea Crayfish tails 10 ea Spinach, leaves 1 ea Endive, head 1/2 c Beans, small, green, -- blanched 1...
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1 c Cooked brown rice 1 1/2 c Cooked beans -- pink, -kidney, navy, 1/2 c Wheat flour (or white) 1 tb...
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5 Tortillas, flour; 8 inch Vegetable oil ----------------------------------FILLING------------------...
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4 Whole wheat bread slices 16 oz Vegetarian refried beans; ca 1 c Millet or brown rice; cooked 1/4 c...
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1/4 c Vegetable oil 1 Green pepper, chopped 1 Red pepper, chopped 2 c Mushrooms, sliced 4 md Onions,...
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2 ea Rabbits 4 ea Squirrels 2 lb Venison 4 ea Onions, med, diced & sauteed 4 ea Potatoes, diced ...
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1 medium onion -- chopped 1 medium green pepper -- chopped 2 cloves garlic -- minced or 1/4 teaspoon...
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Ingredients1poundbeef, chuck, lean, ground 1eachonion, chopped 1eachkidney beans, 12 oz can 1eachtom...
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3 lb TINY YELLOW ONIONS (UP TO 1 INCH IN DIAMETER) 1 ga COOL WATER 1/4 c SALT 2 tb CRUSHED RED PEPPE...
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12 Tortillas; * see note 3 c Pinto beans, canned; rinsed 2 c Brown rice, cooked 1 c Green onions; ch...
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----------------------------------CHICKEN---------------------------------- 2 ea Chickens, whole, (1...
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6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top w...
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2 ea Salmon, fillets, skin -- removed (about 4 oz -- each) 1 ea Pepper, red bell 1 ea Pepper, green ...
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1 1/2 c Yellow mung beans 2 tb Arrowroot 1 c Sugar 1/4 c Coconut milk 1/4 ts Salt Soak the mung bean...
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1 c 15 bean mixture, soaked -overnight and drained 7 c Water 1 tb Canola oil 1 lg Red onion, diced 1...
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1 pound green beans, trimmed and left whole 1 14 oz. flank steak -- cut in thin strips 1 Tablespoon ...
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4 tb Oil, olive 2 tb Butter, unsalted 1/3 c Shallot, finely chopped 2 ea Garlic, cloves, chopped 2 s...
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1 c Great Northern beans, dried 2 tb Olive oil 3 Bay leaves 1 t Dried asil 1/2 ts Dried oregano 1/2 ...
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