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----------------------------------SPINACH---------------------------------- 2 lb Spinach 1 c White S...
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Stephen Ceideburg 2 c Moong dal 1 lb Frozen chopped spinach, -defrosted 3 Fresh green chiles, stemme...
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---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ----------------------...
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Ingredients12eachsweet green peppers, seeded 12eachsweet red peppers, seeded 12eachonions, peeled 4c...
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1 md Cucumber; firm; peeled 1 tb Vinegar, white 2 tb Sugar 1 ts Salt 1/4 ts White pepper 1/2 sm Onio...
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6 oz Burghul wheat, 1 sm Onion finely chopped, Juice of 1 lemon 9/16 oz Parsley finely chopped, 16 B...
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1/2 lb Veal 1/2 lb Pork 1 g Onion 2 c Milk Pepper to taste 2 tb Flour or 1 c Bread crumbs 1 Egg Salt...
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4 Pork Chops 1/2 t Salt 1/4 t Pepper 1 1/2 T Unbleached Flour 1 1/2 T Vegetable Oil 4 Onions; Small ...
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2 1/2 to 3 lb chicken fryer, -cut up 2 tb Cooking oil 1 Clove garlic, minced 2 md Tomatoes, sliced 1...
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12 Young carrots 3 tb Butter 1/2 c Milk Salt & pepper to taste 1/2 c Heavy cream 2 Egg yolks 1 t...
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8 New Potatoes, Boiled In Skin 1 md Onion, Diced 1/4 ts Salt 1/4 ts Pepper 3/4 c Sugar 4 Bacon, Slic...
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------------------------------PHILLY.INQUIRER------------------------------ 1 LARGE HEAD CABBAGE SAL...
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2 T Sesame oil 1/4 lb Broccoli florets 12 Asparagus tips 2 Carrots, julienned 1 sm Zucchini, cut int...
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4 ea Pork Chops 1/2 t Salt 1/4 t Pepper 1 1/2 T Unbleached Flour 1 1/2 T Vegetable Oil 4 ea Onions; ...
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1/4 c Fresh lemon juice 3 tb Tamari or soy sauce 2 tb Honey 1 ts Thai hot sauce, chili oil, Or other...
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1 lg Cauliflower - about 2 lbs., trimmed wt. 2 oz Salt 1 pt Water 8 oz Onions 1 lb Sugar 1 pt Wine v...
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Stephen Ceideburg 1/2 ts To 3/4 ts cayenne pepper 3 tb Mustard oil or light olive -oil 1 lb Fresh sa...
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2 Carrots, thickly sliced 2 Potatoes, in small chunks Salt 2 c Cauliflower florets 1 tb Vegetable oi...
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4 c Cabbage, shredded 1 sm Carrot, grated 1 sm Onion, chopped 1/4 c Celery, sliced 1/4 c Low-fat pla...
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1 ts Olive oil 1/2 c Onion sliced 3 c Mushrooms sliced 1 tb Garlic clove minced 2 md Carrots 10 oz B...
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1 Yellow onion, chopped 2 Cloves garlic. chopped 1 Globe eggplant, chopped 8 Roma tomatoes, chopped ...
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