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<title>Free recipes</title>
<link>http://www.tasty-recipes.org</link>
<description>Collection of free recipes</description>
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                          <title>HItBvQyRGWnEpb</title>
                          <link>http://www.tasty-recipes.org/HItBvQyRGWnEpb/41768.html</link>
                          <description>BUpzJ1  ceugdvasymvj, [url=http://cvkaneuuawrv.com/]cvkaneuuawrv[/url], [link=http://hfbifnadtxqc.co</description>
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                          <title>Yogurt Banambrosia</title>
                          <link>http://www.tasty-recipes.org/Yogurt_Banambrosia/38823.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 Banana, peeled and sliced &lt;P&gt;1 Red a</description>
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                          <title>Whole-Wheat Granola</title>
                          <link>http://www.tasty-recipes.org/Whole-Wheat_Granola/38822.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Regular oats, uncooked &lt;P&gt;3/4 c Wh</description>
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                          <title>Veggie Sandwich Spread</title>
                          <link>http://www.tasty-recipes.org/Veggie_Sandwich_Spread/38821.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 pk Firm tofu &lt;P&gt;1/2 c Soy mayonnaise</description>
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                          <title>Unsalted Pumpkin Seeds</title>
                          <link>http://www.tasty-recipes.org/Unsalted_Pumpkin_Seeds/38820.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Pumpkin seeds, rinse &amp;amp; dry &lt;P&gt;</description>
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                          <title>Two Berry Yogurt Shake</title>
                          <link>http://www.tasty-recipes.org/Two_Berry_Yogurt_Shake/38819.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Skim Milk &lt;P&gt;1/2 c Fresh Strawberr</description>
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                          <title>Tropical Banana Freeze</title>
                          <link>http://www.tasty-recipes.org/Tropical_Banana_Freeze/38818.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;70 Calories per 1/2 cup; a &lt;P&gt;-large e</description>
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                          <title>Tofu Spread</title>
                          <link>http://www.tasty-recipes.org/Tofu_Spread/38817.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1/2 c Water &lt;P&gt;1 tb Tapioca &lt;P&gt;1/2 lb </description>
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                          <title>Tamari-Toasted Nuts</title>
                          <link>http://www.tasty-recipes.org/Tamari-Toasted_Nuts/38816.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1/2 c Raw nuts &lt;P&gt;- walnuts, cashews, </description>
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                          <title>Sweet and Salty Snack Mix</title>
                          <link>http://www.tasty-recipes.org/Sweet_and_Salty_Snack_Mix/38815.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Pretzel sticks; &lt;P&gt;1/4 c Peanuts; </description>
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                          <title>Strawberry Pops</title>
                          <link>http://www.tasty-recipes.org/Strawberry_Pops/38814.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 pk Unflavored gelatine &lt;P&gt;3/4 c Cold</description>
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                          <title>Spiced Porridge</title>
                          <link>http://www.tasty-recipes.org/Spiced_Porridge/38813.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/2 c MILK &lt;P&gt;1/2 c CURRANTS OR RAIS</description>
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                          <title>Snacks-To-Go: Orange Banana Muffins</title>
                          <link>http://www.tasty-recipes.org/Snacks-To-Go:_Orange_Banana_Muffins/38812.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 c Whole wheat flour &lt;P&gt;1/3 c Natural</description>
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                          <title>Snackin&#039; Granola Bars</title>
                          <link>http://www.tasty-recipes.org/Snackin&#039;_Granola_Bars/38811.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3 1/2 c Toasted Oats &lt;P&gt;1 c Raisins &lt;P</description>
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                          <title>Seasoned Oyster Crackers</title>
                          <link>http://www.tasty-recipes.org/Seasoned_Oyster_Crackers/38810.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 pk Oyster Crackers &lt;P&gt;1/2 T Garlic p</description>
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                          <title>Salami Sticks</title>
                          <link>http://www.tasty-recipes.org/Salami_Sticks/38809.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;8 Thin Salami Slices &lt;P&gt;1/4 c Chunk-St</description>
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                          <title>Rosemary Focaccia Bites</title>
                          <link>http://www.tasty-recipes.org/Rosemary_Focaccia_Bites/38808.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 Tube (10oz) refrigerated &lt;P&gt;Pizza do</description>
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                          <title>Raspberry Peach Breakfast Shake</title>
                          <link>http://www.tasty-recipes.org/Raspberry_Peach_Breakfast_Shake/38807.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;10 oz Frozen Raspberries * &lt;P&gt;1 c Cann</description>
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                          <title>Pumpkin Bread with Orange Sauce</title>
                          <link>http://www.tasty-recipes.org/Pumpkin_Bread_with_Orange_Sauce/38806.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3 1/2 c Flour (ap) &lt;P&gt;2 ts Baking soda</description>
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                          <title>Power Bars</title>
                          <link>http://www.tasty-recipes.org/Power_Bars/38805.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 c Whole wheat flour &lt;P&gt;1/2 c Packed </description>
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                          <title>Potato Chip Sandwich</title>
                          <link>http://www.tasty-recipes.org/Potato_Chip_Sandwich/38804.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 sl Of bread &lt;P&gt;Mayonnaise Potato chi</description>
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                          <title>Pizza Rolls</title>
                          <link>http://www.tasty-recipes.org/Pizza_Rolls/38803.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD colSpan=3&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;/TD&gt;&lt;!-- spa</description>
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                          <title>Pineapple Breakfast Shake</title>
                          <link>http://www.tasty-recipes.org/Pineapple_Breakfast_Shake/38802.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;20 oz Pineapple Chunks * &lt;P&gt;1 md Banan</description>
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                          <title>Oatmeal Blueberry Muffins</title>
                          <link>http://www.tasty-recipes.org/Oatmeal_Blueberry_Muffins/38801.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD colSpan=3&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;/TD&gt;&lt;!-- spa</description>
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                          <title>Muddy Buddies</title>
                          <link>http://www.tasty-recipes.org/Muddy_Buddies/38800.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;9 c Chex cereal &lt;P&gt;1 c Semi sweet choc</description>
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                          <title>Mixed Fruit and Toffee Corn</title>
                          <link>http://www.tasty-recipes.org/Mixed_Fruit_and_Toffee_Corn/38799.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;8 c Popped popcorn (about 1/3 to &lt;P&gt;-1</description>
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                          <title>Marshmallow Popcorn Christmas Tree *</title>
                          <link>http://www.tasty-recipes.org/Marshmallow_Popcorn_Christmas_Tree_*/38798.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;------------------------------PATTI - </description>
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                          <title>Maple Snow (Canada)</title>
                          <link>http://www.tasty-recipes.org/Maple_Snow_(Canada)/38797.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;--------------------------------INGRED</description>
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                          <title>Kotah Dolmeh</title>
                          <link>http://www.tasty-recipes.org/Kotah_Dolmeh/38796.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;-----------------------------------DOU</description>
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                          <title>Knights Turkey Jerky 1</title>
                          <link>http://www.tasty-recipes.org/Knights_Turkey_Jerky_1/38795.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 Turkey meat sliced thin &lt;P&gt;2 tb Liqu</description>
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                          <title>Kids Snackin&#039; Corn</title>
                          <link>http://www.tasty-recipes.org/Kids_Snackin&#039;_Corn/38794.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;9 c Corn, popped &lt;P&gt;1 tb Butter or mar</description>
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                          <title>JERKY</title>
                          <link>http://www.tasty-recipes.org/JERKY/38793.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD colSpan=3&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;/TD&gt;&lt;!-- spa</description>
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                          <title>Iced Almonds</title>
                          <link>http://www.tasty-recipes.org/Iced_Almonds/38792.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/2 c Blanched whole almonds, &lt;P&gt;Pec</description>
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                          <title>Honey Roasted Almonds</title>
                          <link>http://www.tasty-recipes.org/Honey_Roasted_Almonds/38791.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;-JUDI M. PHELPS 2 c Whole almonds; wit</description>
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                          <title>Honey Raisin Bran Muffins</title>
                          <link>http://www.tasty-recipes.org/Honey_Raisin_Bran_Muffins/38790.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/4 c All-purpose flour &lt;P&gt;1 tb Baki</description>
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                          <title>Honey &quot;Cracker Jacks&quot;</title>
                          <link>http://www.tasty-recipes.org/Honey_&quot;Cracker_Jacks&quot;/38789.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1/2 c Honey &lt;P&gt;1/2 c Margarine &lt;P&gt;6 c </description>
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                          <title>Homemade Wheat Thins</title>
                          <link>http://www.tasty-recipes.org/Homemade_Wheat_Thins/38788.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 3/4 c Whole wheat flour &lt;P&gt;1 1/2 c W</description>
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                          <title>Homemade Cracker Jacks</title>
                          <link>http://www.tasty-recipes.org/Homemade_Cracker_Jacks/38787.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;4 c Popped corn &lt;P&gt;1 c Peanuts &lt;P&gt;1/2 </description>
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                          <title>Healthy Oat Granola</title>
                          <link>http://www.tasty-recipes.org/Healthy_Oat_Granola/38786.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 2/3 c Quaker Oat Bran hot cereal, &lt;P</description>
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                          <title>Hauntingly Good Popcorn</title>
                          <link>http://www.tasty-recipes.org/Hauntingly_Good_Popcorn/38785.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;6 c Popped popcorn * &lt;P&gt;1/2 c Dried ap</description>
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                          <title>Hardtack</title>
                          <link>http://www.tasty-recipes.org/Hardtack/38784.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 Level teaspoons baking &lt;P&gt;-powder 1 </description>
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                          <title>Gourmet Glazed Nuts</title>
                          <link>http://www.tasty-recipes.org/Gourmet_Glazed_Nuts/38783.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 c Water &lt;P&gt;1/2 c Sugar &lt;P&gt;2 c Peanut</description>
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                          <title>Fruit-Flavor Popcorn Balls</title>
                          <link>http://www.tasty-recipes.org/Fruit-Flavor_Popcorn_Balls/38782.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Light corn syrup &lt;P&gt;1/2 c Sugar &lt;P</description>
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                          <title>Falafel (Hamilton)</title>
                          <link>http://www.tasty-recipes.org/Falafel_(Hamilton)/38781.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Dried chickpeas &lt;P&gt;1 ts Baking sod</description>
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                          <title>Crunchy Granola</title>
                          <link>http://www.tasty-recipes.org/Crunchy_Granola/38780.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3 1/2 c Old-fashioned oats &lt;P&gt;1/2 c Wh</description>
			  </item>
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                          <title>Cracker Jacks</title>
                          <link>http://www.tasty-recipes.org/Cracker_Jacks/38779.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1/2 c Unpopped AM popcorn &lt;P&gt;2 tb AM U</description>
			  </item>
				<item>
                          <title>Corn Dogs</title>
                          <link>http://www.tasty-recipes.org/Corn_Dogs/38778.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD colSpan=3&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;/TD&gt;&lt;!-- spa</description>
			  </item>
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                          <title>Cinnamon-Apple Popcorn</title>
                          <link>http://www.tasty-recipes.org/Cinnamon-Apple_Popcorn/38777.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 c Chopped dried apples &lt;P&gt;10 c Poppe</description>
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                          <title>Chickpea Snacks (Takes 2-3 Days)</title>
                          <link>http://www.tasty-recipes.org/Chickpea_Snacks_(Takes_2-3_Days)/38776.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 t Salt &lt;P&gt;2 t Onion powder &lt;P&gt;2 t Ga</description>
			  </item>
				<item>
                          <title>Cherry Pies</title>
                          <link>http://www.tasty-recipes.org/Cherry_Pies/38775.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1/2 c Cherry pie filling &lt;P&gt;1 Package,</description>
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